GiST #27

1. We (TB and I) had a very good session with therapist Susan. It was really good to hear each other talk about childhood memories and issues. This way we can understand each other better! I felt really good sharing my "breakthrough insights" about my core issues with Susan--the need to control, the rigid all or nothing thinking, putting myself last, enabling, and stifling emotions.

2. The nasty driving rain stopped early and the sun was out by noon. I felt my spirits lift considerably when I saw the rays of sunshine stream through the window! Temperatures went up to about 50 degrees and we walked around outdoors without our coats. No, it's not snow but it's better than that rain!

3. Encouraging my daughter not to get down on herself when she doesn't bowl well felt good. When you get up to throw the ball, take your focus off what you bowled the previous frame and just think about where you need to be right at that moment. I felt like I was giving advice to my inner child too!

4. Lost: Season 5 was at Target for $37 so we picked it up. TB and I are such fanatic Lostaholics!

5. Everyone was together for dinner. This has become such a rare occurrence now (because of the older two's work and college schedules), it's a real blessing. I don't get to see much of my older two and it's such a joy to see them laughing and joking.